Choose the right plan for you
Each process is designed to support you based on your starting point, your needs, and the level of support you are looking for.
Solid Foundations
An initial coaching experience to improve your nutrition, create sustainable habits, and begin understanding your body’s true needs.
- One-on-one consultation
- Custom initial meal plan
- Adapted recommendations
- Resource guide
Empowerment
A deeper process to gain confidence, balance, and autonomy in your nutrition and daily well-being.
- Everything included in the previous plan
- Ongoing support & follow-up
- Nutritional education
- Personalized adjustments
Complete Transformation
A comprehensive coaching experience to transform your nutrition, habits, and well-being from the root.
- Everything included in the previous plan
- Priority support
- Holistic / Comprehensive guidance
- Advanced tracking & follow-up